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Seasonal Happenings

 

Martin Luther King Day

 

January 17th is Martin Luther King Day and is also known to be a day dedicated to volunteer service. We ask that you encourage members of your congregation to serve vulnerable members of the community, and demonstrate a love for senior neighbors in Western New York by joining Hearts and Hands. 

 

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~Dr. King

 

For those helping a senior neighbor in need, Hearts and Hands will be hosting 45-minutes zoom trainings throughout the month of January. Additionally we can also provide a group volunteer training for members of your congregation at your church. 

 

To schedule a volunteer training for your group, call Angelina Anzalone at (716) 406-8311 ext. 102 or visit www.volunteerhnh.org. 

 

 

Agency Update

We are delighted to welcome Stephen Kulu to the Hearts and Hands as the new Coordinator of Volunteer Services for Buffalo. Stephen is a Buffalo native, and a big fan of the Buffalo Bills. He is also active in many community initiatives. We love his motto, "It takes teamwork to make the dreamwork!" 

 

Stephen will be working out of the Buffalo office at Schiller Park Senior Center and can be reached at (716) 406-8311 ext. 110. 

 

 

Answering The Call

 

Do you like to meet new people, play games, read to folks, or simply just brighten someone's day? Perhaps there are members of your congregation who fit this description. 

 

If so, help answer the call! Hearts and Hands is looking for friendly people to make a difference today!

 

The demand for caregiver support throughout the year is high, especially during the winter season. The pandemic has created unprecedented rates of depression, anxiety, and isolation among older adults. "winter blues are real and with the difficulty of travel as a result of the pandemic we are seeing unprecedented amounts of calls from community members who are longing for connection," says Aaron Carlson, Executive Director of Hearts and Hands. 

 

Additionally we are hearing from more than ever from adult children in caregiving roles who are overwhelmed by the demands of work, parenting and assisting their older parents. Knowing that they provide critical support for their parents creates stress and worry. 

 

With your help, Hearts and Hands can assist with these needs by providing volunteer-based caregiver support. Caregiver support consists of friendly conversation, doing puzzles, watching television,  reading the newspaper, and much more. It does not involve providing hands-on medical care.  

 

"I cannot stress how my retirement has been enriched by being able to help people. It feels like I am on a spiritual journey with Hearts and Hands at the helm," says Bridget, Hearts and Hands Volunteer. 

 

To help, please call (716) 406-8311 ext. 102 or visit www.volunteerhnh.org.

 

Suggested Bulletin Call to Actions

 

We'd love your feedback! Please help by completing a brief 5 question survey about caregiver support services. 

 

How To Beat the Winter Blues

It's getting colder here in Western New York and with that comes the Winter Blues. Here are some tips on combatting the Winter Blues to make the season more enjoyable:

  • Take a break from the news.
  • Keep up your sleep routine. 
  • Consume some protein for breakfast, lunch, and dinner. This can enhance mood, and lower sugar cravings throughout the day.
  • Take part in physical activity.
  • Help others by volunteering.
  • Call on your support system. 
  • Seek out the sun!
  • Watch a funny movie or listen to upbeat music.
  • Book a staycation. 

Put your Faith in Action!

Faith Partners play a vital role in assisting older adults in the community. By giving today you can help seniors stay connected to their community.

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